Have you ever considered taking your dog running with you? It’s great exercise, both for yourself and your canine companion! Going on a run with your dog is more complicated than simply clipping on the leash and heading outside, though. Learn more below:
Breed Considerations
Before going on a run with your pooch, take his or her breed into consideration. Brachycephalic dogs—breeds with “squashed” faces like pugs, bulldogs, Boston terriers, and the Pekingese—don’t do well when they’re over-exerted, especially in hot weather. It’s safest to avoid going on runs with these types of breeds altogether.
Muscly dogs like pit bulls and boxers, and even the Greyhound which we classically associate with running, aren’t necessarily built for long-distance. These breeds prefer to sprint rather than jog over a long period of time.
In general, the best dogs for jogging and/or long-distance running are Labradors, Retrievers, Border collies, pointers, and similar breeds. Certain small dogs, like the Chihuahua and Shih Tzu, can also make good running partners.
Check With Your Vet
Always check with your veterinary professional before taking your dog running with you. Even athletic dogs who are well-built for long-distance running may have certain health factors that prevent them from running safely. Age is another consideration; if your dog is elderly, they simply don’t have the stamina to run for miles on end. Your veterinarian can also give you advice on proper running gear for dogs and tell you how to prepare your pooch for long-distance treks. If you’re planning to start running with your dog as the weather warms up, you might find our article on Getting Fido Ready for Summer helpful for additional preparation tips.
Choosing a Route
Softer surfaces like grass or dirt will be a bit easier on your dog’s paws, joints, and paw pads than hard pavement or concrete. Plus, pavement can heat up dramatically in hot weather, potentially scorching your dog’s feet. Try to avoid gravel surfaces, as pieces can get lodged painfully between your dog’s toes. Do your best to choose a route without a lot of traffic.
During Your Run
Rule number one for running with your dog: take it slow at first, and don’t overdo it. Give your dog frequent breaks, especially early on. If you see your canine companion becoming tired or if they’re lagging behind, it’s time to stop. It’s also a good idea to bring along a bottle of water for your dog to prevent dehydration, but don’t give them too much at once.
Our Advice on Running With Your Dog in 2024
What is the recommended age to start running with a dog, and how does this vary by breed?
The recommended age to start running with a dog varies by breed and individual health. Generally, most breeds should be at least one year old, as their bones and joints need to mature. Larger breeds may require more time, often up to 18-24 months, due to slower development. Smaller breeds may be ready closer to one year. Always consult a veterinarian to ensure your dog is physically prepared for running, considering breed-specific growth rates and any underlying health issues. This ensures a safe and healthy running experience for your canine companion.
How can owners gradually build up their dog’s endurance for running?
To gradually build up a dog’s endurance for running, start with short, slow-paced runs and gradually increase the distance and intensity over time. Begin with 10-15 minute sessions and monitor the dog’s response. Incorporate rest days to allow for recovery. Use soft surfaces like grass or dirt to minimize stress on joints and paws. Ensure the dog stays hydrated and take breaks as needed. Consult a veterinarian for personalized advice, especially if the dog has any pre-existing health conditions or if the breed has specific exercise requirements.
What are the signs of overexertion in dogs during a run?
Signs of overexertion in dogs during a run include excessive panting, drooling, or a sudden decrease in pace. Watch for limping, lagging behind, or an unwillingness to continue. Heavy breathing, glazed eyes, or confusion may also indicate that the dog is overheated. Vomiting or collapsing are severe signs that require immediate attention. If any of these symptoms occur, stop running immediately, provide water, and allow the dog to rest in a cool, shaded area. Consult a veterinarian if symptoms persist to ensure the dog’s health and safety./p>
What type of harness or leash is best for running with a dog?
For running with a dog, a well-fitted harness is recommended over a collar to distribute pressure evenly and prevent neck strain. A front-clip harness can help with better control, especially for dogs that tend to pull. A hands-free leash that attaches around the waist allows for a more natural running motion and keeps hands free. Look for leashes with some elasticity to absorb shock and reduce the risk of sudden jerks. Ensure the harness and leash are made of durable, breathable materials for the dog’s comfort and safety during runs.
How does running on different surfaces impact a dog’s joints over time?
Running on different surfaces significantly impacts a dog’s joints over time. Softer surfaces like grass or dirt provide cushioning, reducing the stress on joints and minimizing the risk of injuries. In contrast, hard surfaces like pavement or concrete can increase the impact on a dog’s joints, leading to wear and tear and potential joint issues over time. Gravel can be particularly harmful, as small stones can lodge between toes and cause pain. Consistently running on softer surfaces helps maintain joint health and prevents long-term damage.
For more information on running with your dog, contact your vet’s office in Hobe Sound, FL. If you’re looking to optimize your dog’s diet to support their new exercise routine, consider our Vet Nutrition and Weight Management service for personalized advice on keeping your furry running partner in top shape.
